Nov 28, 2019
In this episode, I’ll be answering a question from a listener. I’ll talk about how others’ opinions can impact us and how our own vulnerabilities affect our interpretations of others’ opinions. The question was: Other people don’t think I need to be where I am or have what I should. They say I'm spoiled by...
Nov 21, 2019
I have noticed that the more I judge myself and others, the more I worry about being judged. As I work on letting go of judgment, I worry less about others’ judgments. It is natural and human to make judgments. Every day, we are judging; we pick the best apples at the store, we assess whether or not we like a horse...
Nov 14, 2019
I’m sure you’ve heard someone say “you have to earn your keep”. The idea that “you have to earn your keep” is actually a limiting belief. It implies that you’re not worthy. It also implies that you’re undeserving of success if you haven’t worked hard.
This limiting belief can impact you in different...
Nov 7, 2019
In this episode, I’ll talk about having a kind voice in your head. Many of us have a judgemental, critical, mean-spirited, unsupportive voice in our heads. So, how can you change that voice?
Everything is energy - even words. The words you say to yourself can raise your vibe or lower your vibe. The words we say...