Sep 23, 2021
Do you ever feel like someone is just absolutely out to lunch with their beliefs? You’ve maybe been feeling like this a lot lately. There seem to be a lot of polarizing topics out there right now. It can feel like other people’s thoughts and beliefs are so far from your own. In this episode, I’ll talk about why...
Apr 29, 2021
In this episode, I’m excited to introduce you to my friend and soul coach, Cristy Duce. I had some questions about feminine and masculine energy, so we decided to record our conversation to share with you. Listen to learn more about how you can find harmony between your yin and yang energies.
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Mar 18, 2021
Mental toughness is really about being vulnerable and not really about being tough at all. You might have the tendency to think you need to cowgirl up, grind it out and be tough to do the things that feel challenging for you, but I think it’s more about being brave enough to be vulnerable.
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Dec 19, 2019
Everyone carries a vibe.
What happens when we’re traveling to events and our vibe doesn’t
jive with our traveling partner’s vibe? Things can get
tricky! In this episode, I’ll talk about your responsibility to
protect your own vibe and how others’ energy might be affecting
your performance in the arena.
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Dec 12, 2019
Whether you love the holiday season or you find it just a little too people-y, I’ve got some tips to help you with this season.
Christmas and the holiday season that goes along with it can feel stressful and overwhelming for some people. We are all busy before the holiday season begins and then dealing with the...