Jun 26, 2023
Whether you’ve ever been drawn to hike in Utah or not, I hope this episode inspires you to go on your own adventure. Spending time on your own is a good opportunity to clear your energy and tune into your inner compass. Your adventure need not be grand, it can be to your local park or your own backyard....
Jun 2, 2023
In this episode I unpack a few themes and reflect on the work I’ve been doing over the last year. I talk about the not so fun side of growth and ascension and the hard work that’s done when digging into our shadows. Personal growth and healing isn’t a one and done type of event, it’s a journey back to yourself...