Jul 30, 2020
I didn’t always know the importance of self-love. I wasn’t aware of the great impact it would have on my mindset, mental toughness and my overall happiness. In this episode, I share more about self-love and how it can impact your horsemanship and your life.
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If you’re looking to make changes to your...
Jul 23, 2020
Whether you judge them as good
habits or bad habits, we all have habits. Habits are behaviors
which we repeat enough times that they become automatic. In
this episode, I share more about the many layers of habits and
highlight some things you'll need to consider when trying to handle
your riding habits.
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Jul 16, 2020
Self-sabotage is sneaky. It can be happening when you don’t even know it. Self-sabotage includes all the things you (consciously or unconsciously) do which keep you from achieving your dreams and goals. In this episode, I’ll talk about how self-sabotage shows up and how it might be preventing you from moving forward...
Jul 9, 2020
Whether you feel like you have emotional baggage or not, there are probably emotions you’re taking with you to the barn. Any kind of structural or emotional imbalance you have is going to affect your horse. In this episode, I talk about emotional baggage and how it impacts your riding and your relationship with your...
Jul 2, 2020
Some people may be more in tune to it and some people might call it something else, but we all have it. Everyone can use their intuition, just like everyone can sing; some are better than others. Some of us might need to take lessons or practice to use it better. Some people are naturally intuitive superstars (just as...