Aug 27, 2020
I’ve been asked awkward questions and have heard some awkward comments… Are you any good? Aren’t most barrel racers tiny little things? Do you make any money at that? In this episode, I give some suggestions for answering those awkward questions.
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If you’re looking to make changes to your mindset,...
Aug 20, 2020
In this episode, I talk about 3 mindset mistakes that I see often. Do you feel like you're the only one who gets nervous before competition? Are you always striving to make a run happen? Do you scold yourself into working harder? If you are a "yes" to any of these 3, you might be making a mindset mistake that I can help...
Aug 13, 2020
Have you ever experienced “monkey mind" when all of your fears become a rush of words and thoughts filling your head? In this episode, I'll share strategies for getting "out of your head" so that you can focus, be present and ride the stride in practice and in competition.
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If you’re looking to...
Aug 6, 2020
We work so hard to achieve that first big win, but then we sometimes succumb to the pressure and expectation of being able to win again. This is when choke happens and we find ourselves disappointed. In this episode, I'll share the importance of staying present and learning to ride the stride in order to stay in...